Greetings Friends, I woke to a misty and blurry morning;  an invitation to stay in bed an additional few minutes mentally reflecting on the list of items on my schedule today. The sun is slowly coming into view and I will spend the next couple of hours concentrating on the first item on that agenda: … Continue reading Light

A new opportunity

Dear Friends, Rise and shine to a brand new day!  Let's get out there early and move our bodies gently while gratefully acknowledging the gift of life that is ours today.  May we all use it wisely, making warm memories to carry us through the week. Last week was filled with the kinds of activities and people that convince me I have really … Continue reading A new opportunity