Renewed commitment

Dear Friends, A gentle breeze accompanied the sun this morning when I awoke. It was a cheerful invitation to rise and welcome another day! As I write these lines, the aroma of freshly baked banana cake and muffins fills the air. I am deeply grateful for all my senses. I simultaneously breathe in the smells …

Dance Festival

Dear Friends, It's a splendid morning in my neighborhood, custom-made for that early morning walk.  I urge you to get out there and move around before the day gets away from you.  You'll be glad you did it and your body will surely be thankful. Last night was the annual Dance Festival organized by Tina Newton, Director of Su Espacio.  If you were there (and about …

Volunteering!

Dear Friends, A majestic morning greets me, and I am grateful for another day.  Join me in getting out early and moving those muscles!  Participate in something that you enjoy and makes you feel good.  You won't regret it later when the rains appear and you find yourself safe (and dry) indoors again. Spending time …