Mental Pictures

 Dear friends, A gorgeous renewal Sunday greets us.  Let's get out and move our bodies early, before the windsget stronger.  It is good preparation for the upcoming week and a wonderful habit to acquire or continue. We have already said goodbye to 26 days in 2013! Despite my experience with how quickly timepasses, the end of each …

Premio Magon

Greetings Friends,  An absolutely superb morning salutes me today and I hope that wherever you find yourself, the same is true for you. Partake of nature's magnificence by doing something you can look back on and remember with gratitude.  Call a friend to join you on an outing, visit a new place or take yourself somewhere you feel …

Security, support and love

Greetings Friends, A beautiful day is ours!  Let's get out there and move around a bit before tackling whateveractivity we have planned for the day.  Today is a great day to begin to practice the good habitsthat will help us live long and fruitful lives. This weekend is the first time in a long time that our …

Natural Rhythms and Inclinations in 2013

Dear Friends, It is wonderful to greet you on this sunny Sunday morning.  My hope is that all of us enjoy clarity and focus in 2013, making the best of each day so that we go to sleep at night with a deep sense of satisfaction.  Begin today by making a habit of smiling, stretching …