The things that matter

Dear Friends,I have just finished my breakfast.  I am thankful for my husband's magic in the kitchen which increases the value  of an already glorious Sunday morning!  Today is a day of renewal and joy as most of us celebrate Easter and with it, the arrival of Spring! Get out there early and enjoy a day that …

A good outcome

Greetings Friends, It's a beautiful, sunny Sunday morning where I am.  I am sipping my Atenas coffee as I wait for the gourmet breakfast the aroma from the kitchen promises.  The winds are resting and the birds are singing. At this very moment, my life is complete. I am filled with gratitude, a quality that helps me …

Controlling the mind

 Dear friends, It is with great pleasure that I greet you today, my first Sunday back from New York.  What grand or small adventure will you be embarking on this day?  How will you thank the body that moves you along the path your mind directs?  I am grateful that despitethe strong breezes we are experiencing, the weather …