A magnificent day

Dear Friends, A particularly magnificent morning greets me today.   The season's strong breezesare taking a rest now to allow the sounds and colors of the day to have their moment.One of the prominent sounds that reaches my ears is the jubilant singing from a nearbychurch.  I enjoy the upbeat music and am grateful once again …

Seek Progress, not Perfection

Dear Friends, A clear blue sky with puffy white clouds greeted me this morning.  The strong breezesof the season held themselves in check as I looked out the window and took myfirst deep breath.  In that moment, everything in my life was perfect.   I felt myselfgrateful once again for another chance to live an exceptional …

Living in incredible times!

Dear Friends, Greetings on a peaceful and sunny Sunday morning.  The day unfolds before me in a quiet and relaxed manner.  I am eager to enlist my wonderful husband's assistance to take down and store the decorations that have graced our home for the last few weeks. It is time to get the new year started in earnest. …

A New Beginning

Dear Friends, Greetings on this First Sunday of 2014!  I invite you all to beginthis year as you hopefully ended the last one:  in loving gratitudefor all you have and in movement with a view to improving yourhealth.  As I write you these few paragraphs, I can discern the gentlechirps outside my window.  I can also …