A good lesson

Dear Friends, Greetings on another Sunday of renewal and relaxation. The sun is shining where I live, encouraging me to take this opportunity to be thankful and enjoy the day. I hope the same is true for you and that you will do something creative and fun that you can remember later and enjoy anew. …

A very pleasant afternoon

Dear friends, I really look forward to Sundays. Although I don't take it for granted, I know I can count on a delicious breakfast made by my husband that includes coffee (from Atenas, of course!) and a generous helping of love. Before I begin my writing, I step onto the terrace where my eyes rest …

The Conclusion of World Cup 2014

Dear friends, Greetings to you all from Atenas, where it is a bit cooler today than most mornings. I hear the birds in the distance as I look out and take in the splendor of the lush landscape. Whatever the weather where you are, get out for a while today and move your body with …

Awake and Grateful

Dear Friends, A hazy, warm morning greets me today. I feel this is a privilege which affords me the chance to breathe, to move, to think and to make another day count. Get out there early and do whatever you need to do before you do all the things you enjoy. Here in Costa Rica, …