Music is the universal language

Dear Friends, It is very early in the morning here in Queens. When I woke up today, I was grateful for my warm, cozy bed and the roof over my head. The only sounds I hear are the steady ticking of the simple wall clock and the occasional truck going by. It is Sunday, a … Continue reading Music is the universal language

Everything matters!

Dear Friends, It is a chilly morning here in Queens. The sun is not in evidence but I am happy to greet another day. I will get out and walk in a different environment today and wherever you are, I encourage you to get outside and move your body in gratitude. Breathe, smile, and give … Continue reading Everything matters!