Music is the universal language

Dear Friends, It is very early in the morning here in Queens. When I woke up today, I was grateful for my warm, cozy bed and the roof over my head. The only sounds I hear are the steady ticking of the simple wall clock and the occasional truck going by. It is Sunday, a …

Everything matters!

Dear Friends, It is a chilly morning here in Queens. The sun is not in evidence but I am happy to greet another day. I will get out and walk in a different environment today and wherever you are, I encourage you to get outside and move your body in gratitude. Breathe, smile, and give …

The importance of music

Dear Friends, After the heavy rains of the last few days, it is lovely to see the sun peeking through the clear, unobscured landscape. Nature moves my heart and wherever you are, I hope your day is starting with equally majestic scenery. Spend time outdoors today truly reflecting and being grateful for the ability to …