A serendipitous brunch!

Dear Friends, I awoke to a lovely Sunday with the sweet chirping of birds in the distance and a light breeze that rustled the blinds in my room. My energy was high as I made my way into the kitchen for my second cup of coffee (you guessed it, from Atenas!) and my husband's always …

Tolerance and Steadfastness

Dear Friends, A gorgeous Sunday morning greets me. The sun is shining, the air is warm and the winds that have plagued Atenas (and other parts of the country) during the week are subdued at the moment. What a wonderful opportunity to get outside and enjoy Mother Nature's gifts. Make the best of the day …

A day for love and friendship!

Greetings Friends on this beautiful (if windy) morning! We are in the month of love and friendship and today is a great day to show affection and appreciation for everyone who is a part of your life, including yourself. Get out early and move the wonderful body that supports you and allows you to get …

Municipal Election 2016

Dear Friends, A lovely crisp sunny Sunday morning greets me and I begin my message today after returning from an invigorating walk around our grounds. Tiny birds surprised me with their spirited song and I was delighted when I was also able to spot two parrots as they screeched and flew away when I got …