The entertaining auctioneer!

Dear Friends, The sun's rays filtering through the blinds woke me up this morning. I remembered instantly that I must start my day quickly because the annual livestock auction at the Senior Citizens Residence (Hogar de Ancianos) in Atenas is today. I stretched and breathed and relaxed my mind so that I could plan how …

The calling to give back to the community

Dear friends, It is a beautiful day to welcome by meditating, relaxing and moving our body gently and in gratitude that we are able to do so. The strong winds still with us make it a bit more difficult to keep our counters and surfaces free of dust but they serve to encourage me to …

Interfaith Cooperation and Respect

Dear Friends, A lovely Sunday morning greets me today. The leaves on the towering trees sway gently and seconds later the breeze brushes past my curls. I feel rested and grateful to welcome another day in this marvelous spot. Get out early today and enjoy all the gifts of Nature, wherever it finds you on …

Repurposing an item!

Dear Friends, The warm, gentle breeze is becoming a strong wind but the puffy white clouds in the bright blue sky bring back the idyllic memories of my early childhood that always put a smile on my face. Right now is the perfect moment to stop what you are doing, take a deep breath and …