A day for Joy!

Dear Friends, Welcome to the last Sunday of April 2017! Get out early today so you can make the best of this day, grateful that you can move your body and breathe in the smells, the sounds and the sights of Nature. If you have a pet, devote a few extra minutes of attention to …

A time for Celebrations!

Dear Friends, The sounds of traffic outside my parents' Queens home roused me from a deep sleep this morning. As I opened my eyes, I caught a glimpse of a tiny bird jumping about on this Spring morning in New York. On my walk yesterday, I could see evidence of daffodils and tulips as they …

Ancient but working!

Dear Friends, Greetings on Easter Sunday and on the sixth day of Passover (Pesach). Today is a day of renewal, a day for celebrating with family by cooking and sharing food that is not traditionally eaten often during the year. I have just finished a delicious breakfast thanks to my husband's brilliance in the kitchen …

Minimizing the trace

Dear Friends, I am greeted by a lovely day. After a very busy Saturday that held lots of activity for me, I feel refreshed from a good night's rest and I am ready to spend the day in loving, focused gratitude for the many blessings in my life, including all of you. Get out early …

An investment in time brings dividends

Dear Friends, This morning I rejoice in the richness of my life with deep gratitude for waking up to another (mildly hazy) layered landscape. I delight in seeing the same yet different view as I look out my windows each day. At this moment, there is just a small breeze and I can glimpse the …