The importance of Family Traditions!

Dear Friends, I was greeted by a beautiful, sunny Sunday morning. The welcome sound of cheerful birds' singing reached my ears before my bare feet made contact with the floor. As I breathe deeply I am filled with thanks for the blessings bestowed on me this day. Get out early, stretch and walk in gratitude, … Continue reading The importance of Family Traditions!

A Father’s Day Greeting!

Good Morning Friends, Greetings to all of you on this glorious Sunday. At this very moment, I am gratefully aware that I have everything I need to feel nurtured and alive. I hope the same is true for you. I urge us all to get moving early today to make the most of the hours … Continue reading A Father’s Day Greeting!