Becoming a better person!

Dear Friends, I am welcoming a quiet, beautiful Sunday morning in my home. My second cup of Atenas coffee accompanies me to the terrace where my ears catch the distant call of a single bird. I am writing a little bit earlier than usual and the silence makes it easier for me to breathe in … Continue reading Becoming a better person!

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Gratitude in Large Quantities

Dear Friends, A gorgeous morning greets me! This Sunday's air is cool, refreshing, and invigorating. As the seasons change, excitement builds for me whether I am in sunny Costa Rica anticipating "summer" or experiencing the magnificent fall foliage that my friends and family share through their pictures on social media. Get out early today, stretching … Continue reading Gratitude in Large Quantities