A new firehouse for Atenas!

Dear Friends, Today is the last Sunday of April 2018! The sun is shining and there is a slight breeze in the air. I am beginning my day a little slowly, inhaling the goodness of everything around me before the day gets away. I invite you to get outside early and move your body gently; … Continue reading A new firehouse for Atenas!

Work with the rhythm, not against it

Dear Friends, It is a beautiful and sunny Sunday! I was out very early this morning and experienced the joy of seeing the cheerful scenery that yesterday's spring rain has already encouraged to appear. The plumeria tree outside our front door is in full bloom; its wonderful, jasmine-like scent perfuming the air. As I deeply … Continue reading Work with the rhythm, not against it