Hope Peeks Through

Dear Friends, The fragrance that surrounds me awakens me to the morning without the need for an alarm clock. I rise slowly, aware that there are burdens to face, darkness to embrace as we navigate these times. I am grateful to be here, alive, able to move, to stretch, to breathe. I recognize the power … Continue reading Hope Peeks Through

Bouncing Back From a Temporary Setback!

Dear Friends, The morning woke me gently today. I am grateful to live in an area that is like a park. Nature makes me smile with its gift of verdant hills across the way. As I breathe in, I become present and aware of my thoughts, mostly centered this morning on our connection and responsibility … Continue reading Bouncing Back From a Temporary Setback!