Global Wellness Day

Dear Friends, My husband opened the blinds very early this morning. There was no view. It was quiet and peaceful. A heavy fog blanketed the window. I couldn't recall ever noticing such low gray clouds. Though I could not see them, I knew that the gently sloping hills in the horizon and the gorgeous colors … Continue reading Global Wellness Day

Small Steps in the Right Direction

Dear Friends, The sun is shining. I feel the warmth on my shoulders and close my eyes. A cool breeze brushes my arm and the roar of an airplane's engine reaches my ears. I count my blessings on this Sunday morning as I do every day, admitting that there are still many things I take … Continue reading Small Steps in the Right Direction