Contemplating Life’s Seasons

Dear Friends, There was a chill in the air when I woke up this morning. I could sense rather than see the fog surrounding the house. The weather is changing. Fall colors are prominent in the U.S. and Canada, while here in CR we are preparing for the dry season to welcome the return of …

A Picture is Worth a Thousand Words

Dear Friends, As I breathe deeply and admire the majestic mountains before me, I am grateful for another day. The sun is shining, the birds are singing, the sky is blue and Sunday church music is muted but present in the distance. The feast of Atenas' Patron Saint, San Rafael, is being celebrated today.  If you …

Evergreen Fog by Sherwin-Williams

Dear Friends, I had a wonderful day yesterday and a very restful sleep. I was naturally able to wake up joyfully this morning. I heard the familiar sounds of Nature and the chorus of happy birds checking in with each other as they began their rounds seeking breakfast. My eyes feasted on the compelling beauty of …

Thriving as a Senior Citizen

Dear Friends, It is very quiet and still this morning. As I made my way through the path to my writing place, the sun warmed my shoulders and a soft, cool breeze coaxed movement in the leaves of a nearby tree. My eyes automatically gazed at the dancing leaves and were rewarded with a glimpse of …

Welcome Peace and Joy

Dear Friends, It is a beautiful Sunday morning where I am. I hope the same is true for all of you. On this day, remember to stretch, breathe, relax and enjoy your surroundings. Start this Sunday with a clean heart, open to thankfulness, forgiveness and grace. For all the reasons life gives us to cry, …