Life on the Farm

Dear Friends, It's a beautiful sunny Sunday! I have finished a wonderful breakfast that included strong cups of coffee (from Atenas, of course!). The winds are momentarily silent in contrast to the energetic buzz from the various species of birds that are looking for suitable locations to build their nests. Their joyous presence calms and … Continue reading Life on the Farm

The Path to Continued Personal Growth

Dear Friends, I am looking at vivid skies with beautiful cloud overlays. It's a great day to meditate, move our bodies gently and gratefully. Although the strong winds are still with us, keeping our counters dusty, I have memories of the lush valleys that will shortly become part of the landscape once again. As the … Continue reading The Path to Continued Personal Growth