World Tourism Day 2022

Good Morning Friends, This morning I am enjoying a peaceful feeling of well-being and contentment. When I opened my eyes, I could hear sounds coming from the kitchen as the aroma of brewing coffee began to permeate the air. The smell is both energizing and comforting. My heart swells with gratitude for the consistency of …

Seizing the Day

Dear Friends, Contrary to other Sunday mornings, today's sun was obscured by the clouds. Although it is hard to see, I know it is there and will appear in time for me to take a long walk. I can't claim that I enjoy this much rain but I am grateful to be able to stay …

Enduring Values

Dear Friends, Today is a day for calm and restoration. It is a day to remind ourselves of the importance of being aware of and awake to the present moment. After my hearty breakfast, I took a long walk with Lila and together we investigated the continuous stream of surprises our modest, partially wild backyard …

September, a Month of Celebrations

Dear Friends, I woke up yesterday to a typical September morning...well, a typical one if I were in New York. It was rainy, cloudy and a bit chilly. For a moment, I had to focus on the landscape outside my window to confirm that I was in Atenas! Although I had to imagine the deep …