Ireland-like Scenery

Dear Friends, Here we are on another beautiful Sunday with an opportunity to embrace the day, breathing deeply and moving our bodies with gratitude. As I woke this morning, the boisterous singing of birds reminded me that "spring" is coming. The birds are busy looking for good spots in which to build shelter and choosing my …

Hidden Gems in San Jose, CR

Dear Friends, The day began quietly. The stillness in the air was comforting. I paid close attention to the familiar wrens when I glanced through the window at the brown grass surrounding our home. It is almost mid-March. The dry season typically means there is an increase in tourist traffic and that has definitely been the …

Tracing the Roots

Dear Friends, It's a breezy morning where I am. The clear skies are a gorgeous canvas for the cumulus clouds I learned to draw in school. Their rounded puffiness contrasted the colors of the small birds that flew around as my ears picked up short chirps here and there when Lila and I took our walk. …