Small Strip Malls

Dear Friends, On my way home from errands yesterday, I noticed the lightheartedness in the air as people are emerging from confinement in great numbers! As I sit and write to you now, I am aware of the music coming from the birds outside the window, the gentle breeze that sways the distant bamboo and … Continue reading Small Strip Malls

A Sunday of Celebrations

Dear Friends, The birds flying and singing all around me this morning fill my heart with joy. It is a wonderful day. Today is Mother's Day in a lot of places, including the U.S. Here in Costa Rica, today is the inauguration of our 49th president. The optimistic energy is in evidence everywhere with people … Continue reading A Sunday of Celebrations

The Path to Continued Personal Growth

Dear Friends, I am looking at vivid skies with beautiful cloud overlays. It's a great day to meditate, move our bodies gently and gratefully. Although the strong winds are still with us, keeping our counters dusty, I have memories of the lush valleys that will shortly become part of the landscape once again. As the … Continue reading The Path to Continued Personal Growth