Good morning Friends, It is another Sunday for renewal and relaxation. As I contemplate the landscape I am grateful for another opportunity to live a day of purpose. I decided early in the day that I will do what I can to entertain positive thoughts and do something fun and enjoyable that I can recall … Continue reading An Angel on Earth
Dear Friends, In my normal Sunday fashion, I stepped onto the terrace this morning for a glimpse at the landscape that rewards and refreshes my eyes. I felt an urge to look up at the expanse of blue sky dotted with feathery clouds. I heard the birds "communicating" and watched a butterfly ballet in the … Continue reading A reason to feel optimism
Dear Friends, The morning that greets me today is just a little bit hazy. My eyes rest on the red/orange flowers of the delonix regia (malinche) that thrives on the recently mowed lawn. The vibrant color lifts my spirit and reminds me to appreciate Nature's gifts this morning. We are in the rainy season so … Continue reading A Greeting for Father’s Day 2019
Dear Friends, Another luxuriously warm sunny morning greets me. A delighted and loud flock of parrots momentarily interrupts the silence that surrounds me. I am mesmerized by their tropical colors as they blend with the canopies of the fruit trees they visit. I move and stretch my body in response to their energy and know … Continue reading A simple way to feel vitality
Dear Friends, It's a beautiful morning here and wherever it greets you, I hope the same is true for you. Stretch in gratitude for your health, your family and the desire that encourages you to contribute your efforts to improving your circle of influence every day. Get out early before the rains of the … Continue reading One way of striking it rich!
Dear Friends, Renewal Sunday is here again to nudge us out of bed and invite us to move our bodies with gratitude for all the goodness that surrounds us. The weeks fly by; the rainy season's effect on our gardens and lawns has begun. Soon the sounds of the mowers will join the songs of … Continue reading Nature/Human Connection
The day's chill greets me. As I gaze out the window and hear a tiny bird's warble I am struck by the strength and length of his musical offerings. I am inspired to move my body as I gratefully breathe in today's crisp, cool air. I summon my inner consultant and remind myself that my … Continue reading Feeling Nature
Dear Friends, Greetings to all of you on this new day! Today is Palm Sunday. In Costa Rica, it marks the beginning of Holy Week, a week traditionally devoted to family, introspection and a celebration of the mysteries that help inspire us in our daily living. I can hear the clay-colored thrush's strong, melodious song … Continue reading An attitude of gratitude
Dear Friends, It is a beautifully sunny morning where I am and I hope the same is true for you! I look forward to listening to the birds singing, accompanying the sounds of the choir from the church nearby. The gentle breeze sways the bamboo and sends the scent of seasonal blossoms towards me. I … Continue reading Tinamastes Organic Fair
Dear Friends, I am standing on the terrace of our home. My eyes eagerly indulge in the majestic landscape before me. My ears strain to hear the birds singing, their lovely melody interrupted by the wailing of someone's car alarm. I breathe in slowly and deeply, loving and appreciating the thorns and the flowers that … Continue reading An unexpected gift for the eyes!