A Father’s Day Message

Dear Friends, Greetings on this beautiful Sunday, tailor-made for celebration and rejuvenation! The birds are singing, the sun is shining and the air is still crisp and perfect for a short morning walk. Get out there early and enjoy the benefits of being alive with the ability to move your body. Last week, I had … Continue reading A Father’s Day Message


Silence in the Spaces

Greetings friends, Today is a day of joyous celebration for me.  Not only is it Easter Sunday, a day of rebirth and renewal, it is also my Mother's 85th birthday!  After writing these few words to you, I will head to my parents home for a family lunch and birthday cake!  I invite you all … Continue reading Silence in the Spaces