An Angel on Earth

Good morning Friends, It is another Sunday for renewal and relaxation. As I contemplate the landscape I am grateful for another opportunity to live a day of purpose. I decided early in the day that I will do what I can to entertain positive thoughts and do something fun and enjoyable that I can recall …

Advertisements

A reason to feel optimism

Dear Friends, In my normal Sunday fashion, I stepped onto the terrace this morning for a glimpse at the landscape that rewards and refreshes my eyes. I felt an urge to look up at the expanse of blue sky dotted with feathery clouds. I heard the birds "communicating" and watched a butterfly ballet in the …

The Process of Ageing

Dear Friends, It is another beautiful summer morning. The abundance in my life is not something I take for granted. I delight in waking up from a restful sleep after an activity-filled Saturday. Get out early and stretch with gratitude, taking a moment to acknowledge everything in your own life that directs your journey, even …

A simple way to feel vitality

Dear Friends, Another luxuriously warm sunny morning greets me. A delighted and loud flock of parrots momentarily interrupts the silence that surrounds me. I am mesmerized by their tropical colors as they blend with the canopies of the fruit trees they visit. I move and stretch my body in response to their energy and know …

One way of striking it rich!

  Dear Friends, It's a beautiful morning here and wherever it greets you, I hope the same is true for you. Stretch in gratitude for your health, your family and the desire that encourages you to contribute your efforts to improving your circle of influence every day. Get out early before the rains of the …

Nature/Human Connection

Dear Friends, Renewal Sunday is here again to nudge us out of bed and invite us to move our bodies with gratitude for all the goodness that surrounds us. The weeks fly by; the rainy season's effect on our gardens and lawns has begun. Soon the sounds of the mowers will join the songs of …

Challenging Personal Axioms

Dear Friends, The fiercely impassioned calls from the flycatchers outside my window early this morning were impossible to ignore. Their powerful energy made me rise with a desire to gaze upon the majestic landscape that surrounds me. I contemplate the mysterious way Nature's rainfalls transform the brown into green on the sloping hills. The colors …

Investing Time Wisely

Dear Friends, As I sit to write my message this morning, I am surrounded by all the things that I love: the music coming from the birds outside the window; the lovely colors from the flowers that are blooming; and the gentle breeze that brushes my skin as I soak in the warmth of the …

Feeling Nature

The day's chill greets me. As I gaze out the window and hear a tiny bird's warble I am struck by the strength and length of his musical offerings. I am inspired to move my body as I gratefully breathe in today's crisp, cool air. I summon my inner consultant and remind myself that my …

An unexpected and surprising lesson

Dear Friends, Like every Sunday, today greets me with birds singing and sun shining through the blinds. It is a day of joy and renewal, a time to meditate on all the wonderous gifts Nature bestows. Get out early today for some gentle movement and healthy nutrition. Take in the gems that are hiding in …