The celebration continues in Atenas!

Dear Friends, It is a beautiful morning that fills me with added gratitude at being able to greet another day full of promise. Let's all get out early and move in gentle harmony with all that surrounds us. My heart expands with energy and I will try to live a day of serenity while I … Continue reading The celebration continues in Atenas!


Live the Day Fully!

Dear Friends, A beautiful morning greets us, the lush green landscape a gift for the eyes. The stillness in the air is an invitation to get out early to breathe in all the goodness and revel in the energy that being outdoors naturally restores. It's amazing what a break from technology can do for our … Continue reading Live the Day Fully!

A unexpected and fortuitous meeting

Dear Friends, It is a beautiful, sunny Sunday morning. Although the dry season has made our country look more like a desert than a jungle, the magnificent yellow flowers of the cortez amarillo currently in bloom provide a (short) feast for our eyes. I am grateful for all the goodness in my life, not the … Continue reading A unexpected and fortuitous meeting