Dear Friends, Greetings on an early Sunday morning. The sun is just peeking through, its light shining on the wet, green grass below me. My eyes gaze into the distance as I appreciate the sounds of Nature that echo through the air. I feel gratitude and a deep serenity. Whatever the weather where you are, … Continue reading Communications skills training
Dear Friends, I don't know exactly what woke me up before 5 a.m. this morning; maybe the sunrise igniting the canvases that are the walls of my room. I made my way to the terrace and took a picture of the beauty that made my eyes smile and my heart dance with the joy of … Continue reading A Human Storm
Dear Friends, Autumn has just begun in New York. The weather is mostly mild and pleasant. The leaves on the trees are about to begin changing colors. It is very nice for a visit and to walk around. I am, however, happily back in Atenas after two weeks away. The lush green landscape that welcomes … Continue reading An eventful trip
Dear Friends, A small family of birds outside my window in Queens serves as my gentle alarm clock this morning. It is a beautiful day here, made even more gratifying by the absence of the weekday cacophony that assaults my ears as horn-happy drivers pass by our street. The gritty urban land- scape is in … Continue reading A projection for the future
Dear Friends, Another renewal Sunday morning greets me. The bells are ringing in the nearby church. The "music" grounds me, reminding me of the importance of being in the present moment for successful quiet reflection. It is chilly and raining in Queens, NY where I find myself right now. I will still get out and … Continue reading A Day of Celebrations
Dear Friends, Here we are living another rejuvenation Sunday! It is just beautiful outside my window and I feel blessed and grateful. I watch the trees swaying gently with the breeze caressing their branches. The clear skies might not accompany us all day so let's get out early to enjoy the sense of freedom and … Continue reading The Personal Touch
Dear Friends, It is a beautiful morning that fills me with added gratitude at being able to greet another day full of promise. Let's all get out early and move in gentle harmony with all that surrounds us. My heart expands with energy and I will try to live a day of serenity while I … Continue reading The celebration continues in Atenas!
Dear Friends, A beautiful morning greets us, the lush green landscape a gift for the eyes. The stillness in the air is an invitation to get out early to breathe in all the goodness and revel in the energy that being outdoors naturally restores. It's amazing what a break from technology can do for our … Continue reading Live the Day Fully!
Dear Friends, It is early. The air is chilly. The silence around me is comforting as I gaze at the clouds in the sky and watch the birds fly by me in search of nutrition. I breathe deeply, thankful that I am able to greet another day and enjoy the richness of everything around me. … Continue reading The magic of Libraries
Dear Friends, Today is the last Sunday of April 2018! The sun is shining and there is a slight breeze in the air. I am beginning my day a little slowly, inhaling the goodness of everything around me before the day gets away. I invite you to get outside early and move your body gently; … Continue reading A new firehouse for Atenas!