Maintaining Mental Agility

    Dear Friends, As I step out on the terrace, I can feel the sun's heat on my shoulders. I hear the song of a bird I can't quite identify but the bouncy joy is contagious and beguiles me to join in the celebration of being alive another day. Get out as soon as … Continue reading Maintaining Mental Agility

A Fortuitous “Call”

Dear Friends, Another beautiful Sunday morning greets me and I hope the same is true for you wherever it finds you. Get out early today to move and enjoy the many gifts that Nature brings you. Breathe deeply in pure appreciation for all that is in your life today, even the challenges that confront you … Continue reading A Fortuitous “Call”