Dear Friends, A perfectly beautiful sunny Sunday morning beckons me to the terrace. I am luxuriating in feeling the sun on my shoulders and the soft breeze brush my face. At this moment, my life is perfect. Gratitude fills my heart and energy is available for me to meet the activities of the day and … Continue reading Water finally comes to Atenas!
Dear Friends, From the comfort of my writing table, I can see that the December breezes are having their effect on the branches of the trees outside my windows. It is a clear sign of the season, perhaps a little too energetic, but definitely an invigorating reminder of Nature's power. Get out early today and … Continue reading A Christmas Greeting!
Dear Friends, I am greeted by a gorgeous Sunday morning and I hope the same is true for you wherever you find yourself at this busy time of the year. Go outside early today. Live a day filled with passion, being in the moment and grateful for all the things in your life. The last … Continue reading A beautiful Sunday
Dear Friends, It is a splendid morning. My heart lifts as I go outdoors, bird binoculars in hand. I listen intently until I think I can identify the general area where the toucan that has eluded me for weeks is perched. I focus my binoculars and my eyes eventually locate the stunning beak with magnificent … Continue reading An evening of Rock and Roll
Dear Friends, A beautiful morning greets me. The sun's warmth on my shoulders enables me to welcome a new day of possibilities and living. As I stretch, my brain calls forth mental pictures of the flowers of the sugar cane fields across the way. It is the first year that the tall teak trees on … Continue reading An energizing outing
Dear Friends, It was joyful to be aroused from sleep this morning by the golden light streaming through the windows, brightening my room and energizing my spirit. There is nothing better than sunshine to encourage me to get out, stretch my body and bless everything that surrounds me. Go out and enjoy all the gifts … Continue reading Volunteers Are The Air We Need
Dear Friends, Greetings on an early Sunday morning. The sun is just peeking through, its light shining on the wet, green grass below me. My eyes gaze into the distance as I appreciate the sounds of Nature that echo through the air. I feel gratitude and a deep serenity. Whatever the weather where you are, … Continue reading Communications skills training
Dear Friends, Another renewal Sunday morning greets me. The bells are ringing in the nearby church. The "music" grounds me, reminding me of the importance of being in the present moment for successful quiet reflection. It is chilly and raining in Queens, NY where I find myself right now. I will still get out and … Continue reading A Day of Celebrations
Dear Friends, Here we are living another rejuvenation Sunday! It is just beautiful outside my window and I feel blessed and grateful. I watch the trees swaying gently with the breeze caressing their branches. The clear skies might not accompany us all day so let's get out early to enjoy the sense of freedom and … Continue reading The Personal Touch
Dear Friends, It is a beautiful morning that fills me with added gratitude at being able to greet another day full of promise. Let's all get out early and move in gentle harmony with all that surrounds us. My heart expands with energy and I will try to live a day of serenity while I … Continue reading The celebration continues in Atenas!