Happy 2019!

Dear Friends, A lovely, breezy January morning greets me here in Atenas. It is hard to believe that almost a full week of the new year has gone by. It is a good time to get back in the routine of moving and breathing deeply with gratitude for all the the things in our life … Continue reading Happy 2019!


Supporting a Good Idea

Dear Friends, As I welcome another renewal Sunday at this early hour, I am filled with gratitude and calm. I take deep breaths that I find relax and center me. I gaze at the layers and layers of hills in the distance and anticipate the colors that I can feast upon once the sun shines … Continue reading Supporting a Good Idea