The Pura Vida Climate!

Dear Friends, A very chilly, hazy, renewal Sunday greeted me today in San José. The whistling wind rushing past the windows made me want to remain under the covers but I bravely began my day, grateful that even though I was not in Atenas, my Dad was brewing a pot of Atenas coffee. The aroma … Continue reading The Pura Vida Climate!


The importance of Family Traditions!

Dear Friends, I was greeted by a beautiful, sunny Sunday morning. The welcome sound of cheerful birds' singing reached my ears before my bare feet made contact with the floor. As I breathe deeply I am filled with thanks for the blessings bestowed on me this day. Get out early, stretch and walk in gratitude, … Continue reading The importance of Family Traditions!