An unexpected and surprising lesson

Dear Friends, Like every Sunday, today greets me with birds singing and sun shining through the blinds. It is a day of joy and renewal, a time to meditate on all the wonderous gifts Nature bestows. Get out early today for some gentle movement and healthy nutrition. Take in the gems that are hiding in … Continue reading An unexpected and surprising lesson


A Great Lesson

Dear Friends, Today's is a lovely, calm morning. I am filled with gratitude for all the things in my life that bring me joy: my family, my pet, my home and the wonderful community in which I have been able to participate fully for almost 17 years! Nature's rhythm throughout the year is a confirmation … Continue reading A Great Lesson