A beautiful Sunday

Dear Friends, I am greeted by a gorgeous Sunday morning and I hope the same is true for you wherever you find yourself at this busy time of the year. Go outside early today. Live a day filled with passion, being in the moment and grateful for all the things in your life. The last … Continue reading A beautiful Sunday


An energizing outing

Dear Friends, A beautiful morning greets me. The sun's warmth on my shoulders enables me to welcome a new day of possibilities and living. As I stretch, my brain calls forth mental pictures of the flowers of the sugar cane fields across the way. It is the first year that the tall teak trees on … Continue reading An energizing outing