Dear Friends, A warm, gentle breeze brushes past me as I stare in the distance at the natural performance of the tall bamboo on our property. I envy the birds at this moment because their eye view of the canopy is surely a spectacular sight. My connection to Nature in this spot is strong. It … Continue reading A Gratifying Personal Triumph
Dear Friends, Today is Easter Sunday. It is also the third day of Passover. Today is a day in which the focus is family and friends eating together. Wherever you are, make the most of the day by celebrating the renewal and joy inherent in the promise of rebirth during this time. Get out early, … Continue reading Easter and Passover 2019
Dear Friends, On this beautiful, still, sunny Sunday morning, I invite you to welcome a day that will hopefully unfold in a relaxing and meaningful way. Get outside early in an attitude of gratitude, combining gentle movement with an awareness of all the goodness that surrounds you. Being truly present for just a few minutes … Continue reading Welcoming 2018!
Good morning, Friends, It is Sunday once again, and the first of November! Make it a great renewal day by getting out and moving around while you thank your body for supporting you through the days. Do it before the day gets away from you, as they can. November is my favorite month of the … Continue reading Written communication