A Message of Gratitude

Dear Friends, The bark of a single small dog in the neighborhood disrupts the silence of a tranquil Sunday morning. Despite the annoyance, my list of things to be grateful for is long. As I breathe in the brisk morning air, I welcome a deep serenity that will cradle me through the day. Get out … Continue reading A Message of Gratitude

Continue Being Optimistic

Dear Friends, I was greeted by a lovely, invigorating sunny morning. The flight of different birds all around me reminds me that another opportunity to live a good day is mine. My gratitude for all that I have soothes my mind and allows me to focus my energy on the wonderful, ordinary things I often … Continue reading Continue Being Optimistic

Gratitude in Large Quantities

Dear Friends, A gorgeous morning greets me! This Sunday's air is cool, refreshing, and invigorating. As the seasons change, excitement builds for me whether I am in sunny Costa Rica anticipating "summer" or experiencing the magnificent fall foliage that my friends and family share through their pictures on social media. Get out early today, stretching … Continue reading Gratitude in Large Quantities