An attitude of gratitude

Dear Friends, Greetings to all of you on this new day! Today is Palm Sunday. In Costa Rica, it marks the beginning of Holy Week, a week traditionally devoted to family, introspection and a celebration of the mysteries that help inspire us in our daily living. I can hear the clay-colored thrush's strong, melodious song … Continue reading An attitude of gratitude


Here comes 2019!

Dear Friends, The sun is bright on this marvelous last Sunday of 2018! The birds are singing and flying in the distance with such energy that my own spirit is renewed. Let's begin the day early, breathing deeply in gratitude for the year that is concluding and exhaling with optimism for the one we are … Continue reading Here comes 2019!

Gratitude in Large Quantities

Dear Friends, A gorgeous morning greets me! This Sunday's air is cool, refreshing, and invigorating. As the seasons change, excitement builds for me whether I am in sunny Costa Rica anticipating "summer" or experiencing the magnificent fall foliage that my friends and family share through their pictures on social media. Get out early today, stretching … Continue reading Gratitude in Large Quantities