Dear Friends, Greetings on another renewal Sunday. Get out there and enjoy a morning connecting with the gifts of Nature as you gently and mindfully move your body and breathe in with deep gratitude. Do it early before the rains surprise you! I am sitting comfortably while I write this message, straining to hear the … Continue reading A year of changes!
Dear Friends, The unmistakeable flute-sounding song made by the wood thrush nearby woke me up this morning. As I look out my window, I appreciate how Nature's paintbrush has made use of the ample rains to transform the landscape into a lush green paradise. I rise and prepare for the busy Sunday ahead of me, … Continue reading Actions speak for themselves
Dear friends, I really look forward to Sundays. Although I don't take it for granted, I know I can count on a delicious breakfast made by my husband that includes coffee (from Atenas, of course!) and a generous helping of love. Before I begin my writing, I step onto the terrace where my eyes rest … Continue reading A very pleasant afternoon
Dear Friends,Greetings on another renewal Sunday. Go out early today and really appreciate the gifts of Nature combined with gentle movement. Then settle back home to enjoy the rest of the day in quiet meditation to prepare for the week ahead and whatever surprises it brings you. I have always enjoyed having a daily routine … Continue reading Brighter tomorrows!