A New Dance, A New Step!

Dear Friends, Like every other Sunday, I am grateful to wake up to a sunny morning that reminds me I enjoy the gifts of my health, my family, my pet, my home and the wonderful network that is my community. In these times that seem uncertain, we are wise to embrace and accept that even … Continue reading A New Dance, A New Step!

Silence, massage, music and health!

Dear Friends, My day began very early with our dog's cool, wet nose nuzzling my elbow. I was still half asleep and jerked away but she insisted with determination until I responded by getting up. I was instantly grateful, the yellow sun was just making an appearance and the happy purring of a lone toucan … Continue reading Silence, massage, music and health!