Dear Friends, My alarm clock early this morning was the energetic song of the yigüirro (turdus grayi/clay colored thrush) communicating loudly right outside my window. The air was quite chilly and I really wanted to go back to the deep sleep I was enjoying but I have a busy day ahead and responsibly got up! … Continue reading Birds and Auctioneers
Dear Friends, Today is Sunday! Celebrate this day by being fully present and aware of what your mind is thinking and what your body is feeling. Take a few minutes to engage in gentle movement outside so you can reconnect with the radiance of the people you encounter as you walk the streets of your … Continue reading A resplendent morning!