The Process of Ageing

Dear Friends, It is another beautiful summer morning. The abundance in my life is not something I take for granted. I delight in waking up from a restful sleep after an activity-filled Saturday. Get out early and stretch with gratitude, taking a moment to acknowledge everything in your own life that directs your journey, even … Continue reading The Process of Ageing

Nature/Human Connection

Dear Friends, Renewal Sunday is here again to nudge us out of bed and invite us to move our bodies with gratitude for all the goodness that surrounds us. The weeks fly by; the rainy season's effect on our gardens and lawns has begun. Soon the sounds of the mowers will join the songs of … Continue reading Nature/Human Connection