A Welcome Sensation of Bliss!

Dear Friends, I begin writing early today, fully aware that while it is pretty quiet now, the winds will soon pick up and I will be observing the trees sway in the distance. The sun, the sky and the songs of the birds remind me daily of how fortunate I am to be living a … Continue reading A Welcome Sensation of Bliss!

A simple way to feel vitality

Dear Friends, Another luxuriously warm sunny morning greets me. A delighted and loud flock of parrots momentarily interrupts the silence that surrounds me. I am mesmerized by their tropical colors as they blend with the canopies of the fruit trees they visit. I move and stretch my body in response to their energy and know … Continue reading A simple way to feel vitality