An eye-opening and positive adventure!

Dear Friends, I woke up early this morning to an inspiring peach-orange sunrise that made me feel sublimely calm and secure in Nature's embrace. I closed my eyes for one minute (or so I thought) and when I opened my eyes again, the sky was a hazy white, the layers of mountains no longer visible … Continue reading An eye-opening and positive adventure!



Dear Friends, It snowed last night in New York where it is also cold and messy. I am happy to be here, even if the sun is not up yet and we might still get a little rain! Let's be thankful for our blessings as we go out and move our bodies for health and … Continue reading Idiosyncrasy